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Thank you for participating on our Serious Strength discussion board. We welcome anyone but please - be polite and gracious. Trolls and those who behave irrationally, rudely or sarcastically will be immediatley banned, all posts removed and never allowed to post again. Sorry for the harshness but that's the way it goes. Thank you and enjoy the learning process. Kind regards, Fred Hahn, owner Serious Strength, Inc.

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