Welcome! ![]()
I created this forum today, January 17th, 2008 in anticipation of my new book on strength training and eating for improving the health of children.
The purpose of this forum is to help parents, teachers, doctors, trainers and coaches add strength training to the weekly routine of children to combat obesity
and improve their sports play as well as how to eat correctly for optimal health.
Share and enjoy! For the children will inherit our Earth.
